Eva Obarzanek
Eva Obarzanek
benefit blood changes control disease greater greatest group groups heart multiple people pressure risk saw shows
Participants in the two intervention groups made greater changes than those in the control group and saw the greatest benefit in blood pressure status. This shows that people at risk for heart disease can successfully and simultaneously make multiple changes in lifestyle, for a substantial benefit.
cause certain diet fat low notions obesity previous results shows support
These results do not support previous notions that a low-fat diet is the cause of the obesity epidemic. This pretty much shows that certain things we do now are healthful, such as low saturated fat intake.
fats health heard lower public reduction total
You had this population-wide reduction (in fat). Everyone heard about fats. We wanted to get saturated fats down. One way to do that was to lower total fats. That was the public health message.