Fabio Comana
Fabio Comana
body brain coming correctly healing limp move muscles problems rush unnatural weak
If you rush the healing and rehab, the body won't heal correctly and you will end up with more problems than you started with. Coming back too quickly, you could retrain your brain to move in an unnatural way compensating for weak muscles (such as a limp or favoring a leg).
assist blood burn lowering risk yoga
The caloric burn is not significant. Yoga doesn't assist with lowering blood pressure, blood sugar, cholesterol or other cardiac risk factors.