George A. Sheehan
George A. Sheehan
George A. Sheehanwas a physician, senior athlete and author best known for his writings about the sport of running. His book, "Running & Being: The Total Experience," became a New York Times best seller. He was a track star in college, and later became a cardiologist like his father. He served as a doctor in the United States Navy in the South Pacific during World War II on the destroyer USS Daly. He married Mary Jane Fleming and they raised...
NationalityAmerican
ProfessionWriter
Date of Birth5 November 1918
CountryUnited States of America
Exercise is done against one's wishes and maintained only because the alternative is worse.
No matter how old I get, the race remains one of life's most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others.
Sport is where an entire life can be compressed into a few hours, where the emotions of a lifetime can be felt on an acre or two of ground, where a person can suffer and die and rise again on six miles of trails through a New York City park. Sport is a theater where sinner can turn saint and a common man become an uncommon hero, where the past and the future can fuse with the present. Sport is singularly able to give us peak experiences where we feel completely one with the world and transcend all conflicts as we finally become our own potential.
Success means having the courage, the determination, and the will to become the person you believe you were meant to be.
Every runner is an experiment of one.
The distance runner is mysteriously reconciling the separations of body and mind, of pain and pleasure, of the conscious and the unconscious. He is repairing the rent, and healing the wound in his divided self. He has found a way to make the ordinary extraordinary; the commonplace unique; the everyday eternal.
Anything that changes your values changes your behaviour.
If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.
Sport is an essential element of education.
Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.
Because until we write it down, we don't know what is actually at the root of our lives.
Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.
There is no substitute for learning to live in our bodies.
The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith and to become one's own person, utterly and completely.