Gretchen Rubin
Gretchen Rubin
Gretchen Craft Rubin is an American author, blogger and speaker...
NationalityAmerican
ProfessionAuthor
CountryUnited States of America
container love rid
I love cunning containers as much as anyone, but I've found that if I get rid of everything I don't need, I often don't need a container at all.
growing kansas pet teacher
Growing up in Kansas City, I was always neat, the teacher's pet, know-it-all type.
amount enormous goes ingenuity
An enormous amount of ingenuity and creativity goes into commercials, and they can be fascinating if you pay attention.
became winston wrote
When I became obsessed with Winston Churchill, I wrote a book about Churchill. What a joy it was to write that book!
adopting conquer faults happiness method particular people role teach teacher trying
They say that people teach what they need to learn. By adopting the role of happiness teacher, if only for myself, I was trying to find the method to conquer my particular faults and limitations.
almost analytical interiors journalist noises people perspective powers study
Take the perspective of a journalist or scientist. Really study what's around you. What are people wearing, what do the interiors of buildings look like, what noises do you hear? If you bring your analytical powers to bear, you can make almost anything interesting.
essential overall tends
My writing tends to become very dense, so I have to keep some cushion. Sometimes, words that seem superfluous are actually essential for the overall effect.
happiness pet several subjects talk unless winston
Like most people, I have several pet subjects - that may or may not be interesting to other people. Don't get me started on happiness, or habits, or children's literature, or Winston Churchill, unless you really want to talk about it.
daily habit keeping protects smallest
Keeping a habit, in the smallest way, protects and strengthens it. I write every day, even if it's just a sentence, to keep my habit of daily writing strong.
advantage barely consult few law memory remember school terrible though
I have a terrible memory of my own past. I can barely remember my childhood. I have few memories from college and law school - though once I got married, I got the advantage of being able to consult my husband's memory.
display families family home large numbers people photos tend
Many people keep photos in their homes, in their office, or in their wallet, and happy families tend to display large numbers of photos at home. In 'Happier at Home,' I write about my 'shrine to my family' made of photographs.
architecture element everyday happiness interest invisible led life study subject
It was my interest in happiness that led me to the subject of habits, and of course, the study of habits is really the study of happiness. Habits are the invisible architecture of everyday life, and a significant element of happiness.
loved promise thrills tv whenever
I've always loved 'Before and After' stories, in books, magazines, and TV shows. Whenever I read those words, I'm hooked. The thought of a transformation - any kind of transformation - thrills me. And that's the promise of habits.
choose consequences embrace feelings good lasts loss negative pleasure treats wary
I embrace treats, but I'm also very wary of treats. Treats help us feel energized, appreciated, and enthusiastic - but very often, the things we choose as 'treats' aren't good for us. The pleasure lasts a minute, but then feelings of guilt, loss of control, and other negative consequences just deepen the lousiness of the day.