Jayne Middlemiss
Jayne Middlemiss
Jayne Middlemissis an English television and radio presenter. She began presenting music television shows such as The O-Zone and Top of the Pops in the mid-1990s, before presenting a variety of other television and radio shows, including on BBC Radio 6 Music. She has won both Celebrity MasterChef and former reality show Celebrity Love Island...
Jayne Middlemiss quotes about
yoga kids elderly
Absolutely, everyone and anyone can get involved in yoga. I've seen really small kids doing it in my yoga class, right up to elderly people doing it.
yoga judging-yourself may
Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others. It's not about comparing yourself or judging yourself, it's about being in that moment and doing your best.