Jerome Groover
![Jerome Groover](/assets/img/authors/unknown.jpg)
Jerome Groover
run work
We had been working with them all summer. Mostly, we wanted to work on their speed. They know what they need to run. They have to run a 14.5 if they think they are going to state.
help juniors learning older pass process seniors
We like it when the older ones help the young ones. It's a learning process when they are freshman. But the juniors and seniors all had to go through it, and they pass it down.
according certain stood
We do certain drills in our warm-ups. I look for certain things, according to the drills we do. And those three, they stood out.