Joan Halifax
![Joan Halifax](/assets/img/authors/joan-halifax.jpg)
Joan Halifax
Joan Jiko Halifaxis an American Zen Buddhist teacher, anthropologist, ecologist, civil rights activist, hospice caregiver, and the author of several books on Buddhism and spirituality. She currently serves as abbot and guiding teacher of Upaya Zen Center in Santa Fe, New Mexico, a Zen Peacemaker community which she founded in 1990. Halifax-roshi has received Dharma transmission from both Bernard Glassman and Thich Nhat Hanh, and previously studied under the Korean master Seung Sahn. In the 1970s she collaborated on LSD...
NationalityAmerican
ProfessionActivist
CountryUnited States of America
Don't ever think compassion is weak. Compassion is about strength.
Most of us are shrinking in the face of psycho-social and physical poisons, of the toxins of our world. But compassion, the generation of compassion, actually mobilizes our immunity.
Compassion may be defined as the capacity to be attentive to the experience of others, to wish the best for others, and to sense what will truly serve others.
We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.
There is the in-breath and there is the out-breath, and too often we feel like we have to exhale all the time. The inhale is absolutely essential-and then you can exhale.
I've worked in the prison system, on death row and maximum security. I did that work for six years. I've worked with some of the most difficult people in our society. Buddhism was accessible and helpful for these individuals.
When I first was exposed to Buddhism in the mid-1960s, I said it was so practical and utterly pragmatic. That's what attracted me to Buddhism.
Whether or not enlightenment is possible at the moment of death, the practices that prepare one for this possibility also bring one closer to the bone of life.