Joel Fuhrman
Joel Fuhrman
Joel Fuhrman, is an American author, physician, speaker, and media personality who advocates what he calls a micronutrient-rich diet...
NationalityAmerican
ProfessionScientist
Date of Birth2 December 1953
CountryUnited States of America
calories cause consumed current diet fact foods high low majority primary standard
The problem with the standard American diet, a primary cause of our current obesity epidemic, is the fact that the majority of foods consumed are high in calories and low in micronutrients.
diet levels optimal
To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.
density diet future health predicted
Your future health can be predicted by the nutrient density of your diet.
foods longevity promoting
Three of the most beneficial, longevity promoting anti-cancer foods are green vegetables, beans, and onions.