John Bender

John Bender
focused hitting marks stay tried waving
I could see everyone waving on my way by every lap, ... but I tried to stay focused on hitting my marks. If I hit my marks here, we're unstoppable.
brings experience foremost
He brings firsthand experience to some of the foremost controversies of our time.
help increase kids oxygen three threshold week workouts
I try to get threshold workouts in at least three times a week during pre-season to help the kids increase their oxygen intake.
five four hard maybe mile run
We sometimes run one mile hard and one mile easy, and we do this for maybe four or five miles.
build cars couple equipment nine update winter
This winter we're going to build a couple of new cars and update our equipment by about nine years, ... Then we're going to go for it again.
good hoping knocked qualify run seem
Usually I qualify good here but always seem to get into a mishap and get knocked out, ... I haven't had a good run of luck, so I was just hoping to finish.