John Gokongwei
John Gokongwei
John Robinson Lim Gokongwei, Jr.is a Filipino business magnate, investor, and philanthropist. He has holdings in telecommunications, financial services, petrochemicals, power generation, aviation and live stock farming. As of 2015, Gokongwei is the second richest entrepreneur in the Philippines, with a net worth of over $5 billion, ranking behind Henry Sy...
NationalityChinese
ProfessionBusinessman
Date of Birth11 August 1926
CountryChina
diet exercise factors hours includes life number partly people per regular run swim unhealthy
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.