John Hastings
John Hastings
add easiest eating physical
The easiest thing to do is to go back to eating as you did before the holidays, then add in a little physical activity.
case feeling forward honestly looking monitor next
When you've been through what I've been through, you're never really over the hump. It's always a case of having to monitor yourself. But I can honestly say that I'm feeling really well and looking forward to next season. For us, it's just about here.