Judy Cameron
Judy Cameron
avoid based belief data evidence found lead lives point previous review snacks topic weight
We've all been told at one point in our lives that we should avoid late-night snacks as they will lead to weight gain. In reality, however, this belief is not based in fact. We conducted a review of previous data on the topic and found no real evidence that this was true.
avoid eating late lead lives meals night point weight
We've all been told at one point in our lives that we should avoid eating meals late at night as it will lead to weight gain.