Julius Kirwa
Julius Kirwa
Julius Kirwais a Kenyan runner who mainly runs 400 metres races...
army army-and-navy capable detailed equal eye far nobody pace run runners shall taking time
I have detailed my army to keep an eye on them at all times because they are capable of taking off and disappearing completely. We won't run from the front, but we shall not be far away from the leaders. This time nobody will be detailed to set the pace because all my runners are of equal in strength.
aspect finishing good power wanting worked
We really worked on this aspect because we have the endurance, but our finishing power has been wanting and I think we have a good team.
finishing speed work
We have concentrated on speed work and the finishing power, which let us down in the past.