Kacy Catanzaro
Kacy Catanzaro
Kacy Esther Catanzaro nicknamed The Mighty Kacy, is an American gymnast noted for being the first woman to qualify for the finals of the television sports challenge American Ninja Warrior...
NationalityAmerican
ProfessionGymnast
Date of Birth14 January 1990
CityGlen Ridge, NJ
CountryUnited States of America
definitely enjoy good great life message nice
It's nice to look good and have a great body, but you enjoy your life so much more if you are fit. That is the message I definitely want to get out.
compete girly kelly love songs
My pump-up songs before I compete are not the usual. They're more girly songs. I love 'The Climb' by Miley Cyrus. It's about the journey and savoring every moment. I have 'The World's Greatest' by R. Kelly on my playlist, too.
dad obviously time watch
My dad and I used to watch 'Ninja Warrior' all the time back when it was in Japan. I would always say, 'I could do that,' kind of joking, but obviously kind of serious.
assume corn frozen ingredient label processed super
I try to eat super clean: No processed sugars, no corn syrups, nothing frozen in a box that you can microwave. If I read the ingredient label and I don't know what something is, I assume it's bad.
bit gonna harder hold lift obstacle wanna
For obstacle racing, you wanna be as light, lean, and fast as possible. So, if I lift a lot of weights, I'm gonna be a little bit heavier, which will make it harder for me to hold myself up.
amazing
Nastia Liukin, I was obsessed with her. And I say was, but really am obsessed with her. She's just so amazing.
liked normal
I've never been afraid of much, and like any normal kid, I liked to push the limits of what I could do.
eating grew lots outweigh pros requires
I grew up doing gymnastics. It requires discipline, eating right, getting sleep, lots of sacrifice. But the pros outweigh the sacrifice.
backstreet pop
During workouts, I listen to Pandora, and I like the '90s pop stations. 'The Backstreet Boys' is fun!
close competition exactly turn visualize
I like visualizing a lot, so the night before a competition and right before, I will visualize myself. I'll close my eyes, turn away from everybody, and just see myself doing exactly what I want to accomplish.
banana bit definitely eat morning oatmeal work
Usually I like to work out in the morning before I eat. After the workout, I like to eat a banana and definitely some oatmeal for a little bit extra boost.