Karen Collins
Karen Collins
vegetables
Vegetables can be a fabulous-tasting centerpiece of cuisine.
cost decide difference foods identify ownership people taking worth
It allows people to identify what foods are most important to them, look at the cost to their health, then ... decide what's worth it and what's not. By taking ownership of these choices, we can make a real difference in our health.
convenient snacks
Commercially made snacks are very convenient as 'grab-and-go' foods.
cannot diets-and-dieting foods fortified goal help meet mind needs otherwise replace treated
Keep in mind that fortified foods should be treated like supplements only to help you meet nutrient needs you cannot otherwise meet not replace the goal of a balanced, plant-based diet.
collective number total
Then, what you have is the total collective number of cholesterol-raising fat.
concrete fats help people uncertain
This will help people who have been uncertain (about the fats in foods) to be much more concrete about what's in these foods.