Karen Collins
Karen Collins
convenient snacks
Commercially made snacks are very convenient as 'grab-and-go' foods.
cannot diets-and-dieting foods fortified goal help meet mind needs otherwise replace treated
Keep in mind that fortified foods should be treated like supplements only to help you meet nutrient needs you cannot otherwise meet not replace the goal of a balanced, plant-based diet.
concrete fats help people uncertain
This will help people who have been uncertain (about the fats in foods) to be much more concrete about what's in these foods.