Kathryn Schmitz
Kathryn Schmitz
afford full gym program unless
This is not a program you could do in your home, unless you can afford to have a full gym in your basement.
multiple people provide roads willing
I think we need to provide people with multiple possibilities, multiple roads to the same end. If this is what you're willing to do, I'll tell you what you can get out of it.
assumed gain lives middle pounds women year
On average, women in the middle years of their lives gain one to two pounds a year and most of this is assumed to be fat.
acceptable arm cannot doctor fully imagine rest woman women
I cannot imagine it being acceptable for a doctor to tell a woman that she cannot use her arm fully for the rest of her life.