Kathy Freston
Kathy Freston
Kathy Freston is an American self-help New York Times bestselling author of vegan books and contributor to The Huffington Post...
NationalityAmerican
ProfessionAuthor
CountryUnited States of America
hunger
Hunger and self-control do not go hand in hand.
cheesy kind all-kinds
I grew up in Doraville, Georgia and I ate barbecued ribs and chicken fried steak, and all kinds of cheesy grits, you know, and I never even thought twice about it.
hunger eating
So if you're rooting around for something to eat, grab an apple while you're looking, and usually by the time you're finished eating it, your hunger will have been sidelined; it's crowding out at its best!
car
I drive a car that has pleather seats.
grandma trouble our-family
So if you serve a whole chicken to your family like grandma did, you may be serving them 10 times as much fat than the days of yesteryear. That's a whole lotta fat, and big trouble for the waistline.