Katie Ryck
Katie Ryck
arm definitely helped
It definitely helped with my arm and batting.
backing hit jump until watched
I was backing up until I hit the fence, and I watched it go by. I couldn't even jump for it, it was too high.
lift
At first I didn't like it. I couldn't lift the bar.
bench clean
I can do 180 on the bench and clean 200. Definitely.