Keith Cole
Keith Cole
hills longer pay pushed running starting stronger training
We have really pushed them to get stronger on the hills and running longer distances. This race, in my mind, really showed that the training is starting to pay off handsomely.
absolutely good hard incredible sitting tremendous
Incredible is the right way to put it. It was a good thing I was sitting down when they told me about this. It was just hard to fathom, absolutely unbelievable. It is a tremendous donation.
knew surprised
We knew they could do well, but we were surprised at just how well they actually did.