Khloe Kardashian
![Khloe Kardashian](/assets/img/authors/khloe-kardashian.jpg)
Khloe Kardashian
Khloé Kardashian Odomis an American entrepreneur and television personality. Since 2007, she and her family have starred in the reality television series Keeping Up with the Kardashians. Its success has led to the creation of spin-offs including Kourtney and Khloé Take Miami and Khloé & Lamar. In September 2009, Kardashian married basketball player Lamar Odom one month after they first met...
NationalityAmerican
ProfessionReality Star
Date of Birth27 June 1984
CityLos Angeles, CA
CountryUnited States of America
Tracey Cunningham does my color, and little by little, my ombre turned into more of a rooted blond, and then it got lighter and lighter. I love how I stand out more as a blond - it makes me feel bright and healthy.
When you're at a lunch, enjoy being - I'm always on my phone when I'm at lunch or with things here or there. I've learned to put the phone down and be present.
When I'm fidgety, and I just feel like everything is closing in, I go to the gym. You're building endorphins and feeling good about yourself. It's saved me.
It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.
I'm obsessed with cheese and milk, but eliminating them from my diet made the biggest difference. In a month and a half, I lost 11 pounds just from not eating dairy, without doing anything else different, and that totally blew my mind.
I think most diets are torture, which is why I don't believe in them. But, as is true with exercise, when you make a change and feel the benefits, you want to stick with it.
I pulled back on the divorce because there is no rush for it. For medical decisions and a ton of other things, it's just smarter that it's put on hold.
I never looked at myself as the fat sister. Sometimes I would beat people to the punch and say, 'Oh I'm the fat, funny one,' because that's what people would say about me. But I never really thought that.
I have never felt 'fat;' I just didn't realise how unhealthy I was until I look back at pictures. In the moment, I felt so beautiful, and I remember walking down red carpets with my make-up done in a little sparkly dress, and I thought I was so cute.
I don't really weigh myself, but over time - and I'm not crazy about it - but I know how I want to feel in clothes, and it does become addicting, and once you see results, you want to see more.
I don't believe love is fickle. I believe when you love someone, you are allowed to love from afar. You don't have to be with that person in order to love him.
I absolutely adore baking with my nieces and nephews. It's super fun, and I love baking by myself, so what I like to do is have a cabinet for my baking essentials.
Being an executive producer allows me the opportunity to create original content, and I can't wait to show my fans what we have in store on 'Kocktails with Khloe.'
All the circuit training, it's cardio circuit training, so everything you're doing, you're still running up your heart rate. You're burning, I think, triple the amount of calories than if you were just weight lifting.