Lael Dandan
Lael Dandan
became energy habit healthy outlook positive weeks
After about two weeks of healthy eating, it became a habit for us. Now, I have so much more energy and self-confidence. I have a much more positive outlook on life.
confidence everyday exercise gave great outlook positive
We had a great time. It gave us a positive outlook on life. We have more confidence now and we are incorporating exercise into our everyday living.
family good health
We have become unofficial ambassadors of good health for our family and friends.
choice choices eat learned skip
We learned how important it is to eat breakfast. We make better choices if we don't skip breakfast.
diet exercise hand learned
We learned that diet and exercise go hand in hand. ... It is 50/50.