Lauve Metcalfe
Lauve Metcalfe
form good heavy key lifted low
We lifted heavy weight, very heavy weight, in low repetitions, but the key was being able to do it in as good a form as possible.
budgets investment money prevention putting smaller sure tangible tight
For smaller businesses, their budgets are often so tight that they're really fretful about putting money into prevention because they're not sure it's a tangible investment for them.
kindness outcome realistic weeks
It's not just 12 weeks and you're done. You need to be realistic about what kind of outcome you can have.
absorb build hear ideas learned opportunity others share time
We need reinforcement of these ideas. We absorb different things each time we hear them, and it's an opportunity to share what you've learned with others and build a sense of community.