Leslie Bonci
Leslie Bonci
flavor
You really can glean a lot of flavor out of that one piece.
calories eat gnawing hour later leg looking
At most, you're looking at 300 calories and that's not really much for lunch, so you can eat it and an hour later you're gnawing the leg off your chair.
calories eat fewer hungry salad saving
Calorie-wise, you're not saving anything with these drinks. You could eat a big salad for a lot fewer calories and won't be as hungry as a result.
deny eating trying
If you try to deny yourself, you can end up eating more by trying to eat around your craving.
begins clue control food instead
One clue is when food begins to control you instead of you controlling food.