Liz Miller
Liz Miller
Elizabeth Sinclair Milleris a British physician, surgeon, campaigner and writer noted for her outspoken stance on mental health, and bipolar disorderin particular. Although she has a long history of television and radio appearances, she came to public prominence in Stephen Fry's Emmy Award-winning documentary The Secret Life of the Manic Depressive in 2006. In 2008 she was voted Mind Champion of the Year by public poll...
middle painful period
I think we're in the middle of this painful period and we're just going to churn around for a while.
anxiety causes factors
Uncertainty causes more anxiety than perhaps any other single factor.
roots choices suits
All moods have a cause. If you change the root cause, then your mood will follow suit. Furthermore, mood is a choice. It may not be a completely free choice, but you can choose which mood you spend the most time in.
obsession mood habit
Many of our threats are imaginary. The habits and even obsessions that we develop to keep them away are destructive and undermine our moods constantly.
going-away doe levels
Ignoring a problem does not make it go away. In fact, it can simmer away beneath the surface and lead to poor mood and energy levels, and can also cause your moods to become unstable.