Maret Traber
Maret Traber
adequate clearly effect gained intake levels nutrients people perform shows vital vitamins work
What this clearly shows is that to perform their vital roles, vitamins C and E work together. They have a synergistic effect that will not be gained just by intake of one or the other, and adequate levels of these nutrients is especially important for people who smoke.
adequate both chronic decrease help low measure stress supply taking vitamins
We think that having an adequate supply of both vitamins E and C will help to decrease oxidative stress that is too low for us to measure and will then help to forestall the onset of chronic diseases. Taking vitamin E and vitamin C supplements will decrease oxidative stress.
diet nutrients proper protection showing studies
What this and other studies like it are showing is that the protection we get from proper diet or supplements often comes from combinations of nutrients working together. This has implications not only for smokers but also for many other people.