Mark Bedenbaugh
Mark Bedenbaugh
blood cycling degrees dress exercising felt heart rate running walking warmer
You need to dress for running or cycling like it's 10 to 15 degrees warmer than it is. Because once you get out exercising ... heart rate up, your blood pumping, you're going to feel warmer than you felt when walking out the door.
athletes
He's probably one of the better all-around athletes we have.
supposed
He is one who is always doing what he is supposed to do without being asked.