Mark Gole
![Mark Gole](/assets/img/authors/unknown.jpg)
Mark Gole
athletes battle borderline successful trying
Every day I am on the phone, I'm trying to battle Div. I or Div. II. To be successful at the Div. II level, you need to get those athletes that are borderline Div. I.
dual fast hate intense last later sacrifice swimming training weeks
I really hate excuses, but we probably had two of the most intense weeks of training the last two weeks. I was not about to sacrifice swimming fast later on just for the satisfaction of swimming fast in a dual meet. I will never do that.
hurting mentally middle nationals qualified tough training
It's really tough mentally for the swimmers who have qualified for nationals because they are still training like it's the middle of the season. They are still hurting their bodies.