Mark Hyman
Mark Hyman
cannot drive hormones primitive urges
You cannot control the primitive urges and hormones that drive your eating behavior.
becoming behind both children deficient depleted diseases eating foods left obese processed time
Paradoxically Americans are becoming both more obese and more nutrient deficient at the same time. Obese children eating processed foods are nutrient depleted and increasingly get scurvy and rickets, diseases we thought were left behind in the 19th and 20th centuries.
accused branded chance committing goal john kerry sit talk war
Our goal here is to get John Kerry to sit down and talk with these guys. Get a chance to tell them why he branded them as war criminals, why he accused them of committing war-time atrocities,
continue designed environmental health metabolism natural needs products program rest restore support system teach waste
Our body's natural detoxification system is designed to support our health by eliminating waste products from our metabolism and from environmental toxins. Like any other hardworking system, it needs periodic rest and support to continue functioning optimally. This program will teach you how to rest and restore your body's natural detoxification abilities.
causes disease either emphasis miss physicians placing signs underlying warning
Placing too much emphasis on a yes/no diagnosis, meaning you either have a disease or you don't, can lead even the most well-meaning physicians to miss underlying causes and early warning signs of illness.
agree eat help lose maple syrup weight
Maple syrup can help you lose weight -- if you eat nothing else and don't have too much! Otherwise, I agree that the whole idea is a little ridiculous.
brain dirty plays sweet thinking tricks
Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.
cuisine eclectic exposed iconic local running travels various work
Through my work and travels I have been lucky enough to have been exposed to various eclectic cuisine running the gamut from small local cafes to iconic five-star restaurants.
bad diet
You can't exercise your way out of a bad diet.
The way most doctors practice medicine right now isn't working.
bad bypass epidemic national
Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.
call diabetes either four kids
One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?
avoid best claims foods health labels
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.
gain unless
My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict.