Matthieu Ricard
Matthieu Ricard
Matthieu Ricardis a French writer and Buddhist monk who resides at Shechen Tennyi Dargyeling Monastery in Nepal...
NationalityFrench
ProfessionClergyman
Date of Birth15 February 1946
CountryFrance
love-life essentials oneself
To love oneself is to love life. It is essential to understand that we make ourselves happy in making others happy.
maturity skills long
Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are therefore a way of being, or a life skill.
brain training
Anyone can be happy by simply training their brain
hatred mind negative
Negative emotions like hatred destroy our peace of mind.
buddhism suffering size
What counts is not the enormity of the task, but the size of the courage.
profound world way
Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound fulfillment that suffuses every moment and endures despite inevitable setbacks.