Michael Johnson
![Michael Johnson](/assets/img/authors/michael-johnson.jpg)
Michael Johnson
One of the best track and field athletes in history, he won four Olympic gold medals and eight more World Championship gold medals.
NationalityAmerican
ProfessionRunner
Date of Birth13 September 1967
CityDallas, TX
CountryUnited States of America
differences goal training
There's a complete difference between training for a specific event and goal and just training.
motivation inspiration opportunity
Don't shoot for something unattainable - completely outside of your nature or opportunity.
islands bird desert
A bird, music and food -desert island items
motivation inspiration goal
You can make goals for family, relationships, anything.
athlete average lunch
As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours, but theirs includes lunch, massage and breaks. My four hours was packed with work.
husband father hard-work
I work hard to improve myself as a person - as a father, as a husband, as a manager. I'm always on that mission.
motivation self discipline
The basis of self-discipline: Don't allow the edges to blur.
motivation inspiration way
You owe it to yourself to find your own unorthodox way of succeeding, or sometimes, just surviving.
motivation inspiration hard-work
(Natural Talent + Opportunity) Hard Work = Success
mind traveller know-how
A good traveller is one who knows how to travel with the mind.
be-who-you-are situation who-you-are
Be who you are in every situation.
determination athlete thinking
All my life I believed I became an athlete through my own determination, but it's impossible to think that being descended from slaves hasn't left an imprint through the generations.
athlete comfortable
As an athlete, I was never really comfortable with being a celebrity.
spare
We can spare one on (the day shift), ... But when we're called, we'll go.