Misty May-Treanor
Misty May-Treanor
Misty Elizabeth May-Treanoris a retired American professional beach volleyball player. She is a three-time Olympic gold medalist, and as of August 2012 the most successful female beach volleyball player with 112 individual championship wins in domestic and international competition...
NationalityAmerican
ProfessionAthlete
Date of Birth30 July 1977
CountryUnited States of America
motivation dad struggle
My dad would tell me to, 'Play for those who couldn't play.' So my motivation is for people who struggle in life daily.
dream hard-work people
I would like to instill in people just to work hard. As long as they keep at it, their dreams will happen.
volleyball gold
All my life, I've dreamed in gold.
want my-time
I didn't want to stop before my time was up.
motherhood goal
My biggest goal for the future is motherhood,
volleyball trying important
Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.
party college thinking
I think the most surprising thing about the Olympics would be the amount of interaction and partying that goes on behind the scenes. They have nightclubs at the Olympic Village. It's like college all over again.
volleyball feel-good littles
I know when things are going to get me a little nervous, because nervous to me feels good.
volleyball exercise important
If you want to be in the best shape, diet is super important. You can exercise all you want, but if you're not eating the right foods, it's not going to equal out. You're not going to get the results you want.
want term
I want to go out on my terms.
apples kitchen juice
I juice everything! Whether it's beet, carrot, or apple, I'll juice it. I always keep brown rice in the kitchen. I'll often pack a cooler full of food to have throughout the day when I'm busy.
dog cat animal
I'm an avid animal lover. When I was 16, I wanted to be a vet or a zookeeper. I grew up with animals. At one time we had between five and eight dogs in the house, with four cats. We're menagerie people.
excited hate hold
I used to hate planks, because I could only hold them for about 20 seconds. I'll never be like, 'Yeah, I'm so excited to do planks!' but I find that I don't hate them as much anymore.
call groups leave legs muscle muscles work
It's just as important to work on the little muscle groups as well as the big muscle groups. People, when they train, go to gyms. I call them 'nightclub bodies' - ginormous up top, and legs are little sticks. You see a lot of people, and they forget you can't leave the little muscles behind.