Nate Whitaker
Nate Whitaker
aspect body diet eating helped respect timing understand
She helped me understand the nutritional aspect of my diet and the timing of eating in respect to my workouts. That has helped me with my body composition.
until
It's going to be a while until I get up to speed. I'm going to adjust, and I'm going to play around it.
realized talent
We realized that most of the breakdowns were things that we were doing. It wasn't because they had more talent than us.