Nhat Hanh
Nhat Hanh
Thích Nhất Hạnh; born as Nguyen Xuan Bao on October 11, 1926) is a Vietnamese Buddhist monk and peace activist. He lives in Plum Village in the Dordogne region in the south of France, travelling internationally to give retreats and talks. He coined the term "Engaged Buddhism" in his book Vietnam: Lotus in a Sea of Fire. A long-term exile, he was given permission to make his first return trip to Vietnam in 2005...
NationalityVietnamese
ProfessionActivist
Date of Birth11 October 1926
CountryVietnam
Nhat Hanh quotes about
- peaceful
- cooperation
- illusion
- done
- world
- unconditional-love
- forbidden-love
- return
- meditation-practice
- anchors
- walking-meditation
- silence
- understanding
- just-listen
- kingdoms
- kingdom-of-god
- available
- buddhism
- acceptance
- deep-love
- community
- meditation
- awakening
- satanic
- personal-growth
- mindfulness
- moments
- peace-is-every-step
- needs
- safe
You are a miracle, and everything you touch could be a miracle.
If you really know how to live, what better way to start the day than with a smile?
Seeds can produce seeds Seeds can produce formations. Formations can produce seeds. Formations can produce formations.
Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.
In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.
There is a story in Zen circles about a man and a horse. The horse is galloping quickly, and it appears that the man on the horse is going somewhere important. Another man standing alongside the road, shouts, «Where are you going?» and the first man replies, «I don't know! Ask the horse!» This is also our story. We are riding a horse, and we don't know where we are going and we can't stop. The horse is our habit energy pulling us along, and we are powerless.
When you enter deeply into this moment, you see the nature of reality, and this insight liberates you from suffering and confusion. Peace is already there to some extent: the problem is whether we know how to touch it.
The best way to take care of the future is to take care of the present moment.
A flower is not a flower. It is made only of non-flower elements - sunshine, clouds, time, space, earth, minerals, gardeners, and so on. A true flower contains the whole universe. If we return any one of these non-flower elements to its source, there will be no flower.
Live your daily life in a way that you never lose yourself
At the moment of waking up, before getting out of bed, get in touch with your breath
Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our childhood. The present moment is filled with joy and happiness. If you are attentive, you will see it.
Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.
The practice of Zen is to eat, breathe, cook, carry water, and scrub the toilet — to infuse every act of body, speech, and mind — with mindfulness, to illuminate every leaf and pebble, every heap of garbage, every path that leads to our mind's return home.