Peggy Brown
Peggy Brown
fox heard terry
They'd never heard of the Terry Fox Run,
guided hoops
They guided us through the hoops and circles.
bring grounded help people quality
We want to help people get grounded in things that they can do immediately to help bring about a better quality of life,
breathing conscious guided learn simple
We want them to learn simple things that are relaxing, like conscious breathing and guided imagery, which are antidotes to anxiety.