Pema Chodron
Pema Chodron
Pema Chödrönis an American, Tibetan Buddhist. She is an ordained nun, acharya and disciple of Chögyam Trungpa Rinpoche. Chodron has written several books and is the director of the Gampo Abbey in Nova Scotia, Canada...
NationalityAmerican
ProfessionClergyman
Date of Birth14 July 1936
CountryUnited States of America
Pema Chodron quotes about
- hope
- one-day
- fundamentals
- results
- only-time
- right-now
- unlimited-potential
- down-and
- becoming
- positive
- use
- wakes-you
- ebb-and-flow
- movement
- alive
- underestimate
- recognizing
- never-underestimate
- enlightenment
- way
- cheerful
- moments
- path
- path-to-enlightenment
- roots
- suffering
- matter
- present-moment
- butterfly
- ego
emotional self entrapment
Once you create a self-justifying storyline, your emotional entrapment within it quadruples.
needs add extras
Things are as bad and as good as they seem. There's no need to add anything extra.
letting-go block teaching
The Buddha’s principal message that day was that holding on to anything blocks wisdom. Any conclusion that we draw must be let go. The only way to fully understand the bodhichitta teachings, the only way to practice them fully, is to abide in the unconditional openness of the prajna, patiently cutting through all our tendencies to hang on.
betrayal pain sorrow
When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.
training energy abiding
Patience is the training in abiding with the restlessness of our energy and letting things evolve at their own speed.
karma grateful people
Be grateful to everyone" is about making peace with the aspects of ourselves that we have rejected... If we were to make a list of people we don't like - people we find obnoxious, threatening, or worthy of contempt - we would discover much about those aspects of ourselves that we can't face... other people trigger the karma that we haven't worked out.
interesting finding-yourself mind
If your mind is expansive and unfettered, you will find yourself in a more accommodating world, a place that's endlessly interesting and alive. That quality isn't inherent in the place but in your state of mind.
buddhism thinking people
We can gradually drop our ideals of who we think we ought to be, or who we think we want to be, or who we think other people think we want to be or ought to be.
spiritual moving journey
The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be just to keep moving.
mistake compassion self
At least once a year, I imagine that I am about to die. Looking back as truthfully as I can at my entire life, I give full attention to the things I wish hadn’t occurred. Recognizing these mistakes honestly but without self-recrimination, I try to rejoice in the innate wisdom that allows me to see so bravely, and I feel compassion for how I so frequently messed up. Then I can go forward. The future is wide open, and what I do with it is up to me.
compassion medicine suffering
Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
moving giving meditation
Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.
spiritual exercise relax
Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present moment—over and over again.
roots suffering matter
The root of suffering is resisting the certainty that no matter what the circumstances, uncertainty is all we truly have.