Phil McGraw
Phil McGraw
Phillip Calvin "Phil" McGraw, known as Dr. Phil, is an American television personality, author, psychologist, and the host of the television show Dr. Phil, which debuted in 2002. McGraw first gained celebrity status with appearances on The Oprah Winfrey Show in the late 1990s. In 2015, Forbes listed his earnings at $70 million for the previous 12 months, and ranked him the 15th highest earning celebrity in the world...
NationalityAmerican
ProfessionPsychologist
Date of Birth1 September 1950
CountryUnited States of America
If you don't have a plan, days turn into weeks, weeks turn into months, months turn into years, and before you know it you're looking back saying, I should've had a plan.
Grief is a process to go through, not a destination in which to wallow. In a process, you keep putting one foot in front of the other, and each little step is part of your healing.
Happiness isn't a one-size-fits-all proposition. You must define what it looks like for you and then make a conscious effort to access whatever gets you to your unique definition of joy.
People create their own experiences.
Some people prefer the passenger role, because it imposes no real pressure to decide or stand accountable for their life results.
Think about all of the times, situations, and circumstances where you have gotten caught up in making your self right rather than happy... The harder you fight to win, the bigger you lose.
Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
Anger is nothing more than an outward expression of hurt, fear and frustration
When you get married, your loyalty, first and foremost, is to your spouse, and to the family that you create together.
You can't change what you don't acknowledge.
Take the high road, there's a lot less traffic up there.
The Internet is just bringing all kinds of information into the home. There's just a lot of distraction, a lot of competition for the parent's voice to resonate in the children's ears.
Sometimes you just got to give yourself what you wish someone else would give you.
A year from now, you're gonna weigh more or less than what you do right now.