Randy Bungard
Randy Bungard
balancing exchange individual mainly mechanics needed primary relay steps work worked year
First we did our primary workout. Then we worked mainly on the mechanics of the exchange because we pretty much have our steps down. All this year we have been balancing relay work with the work needed for the individual events, so we are prepared.
bulk distance group middle score strength team terms
Probably the strength of our men's team is going to be distance and middle distance. In terms of numbers, it is the 800M and up group that will score the bulk of our points.
fun meet primarily
We are primarily going to go to the meet to have fun with a lot of different relays.