Rich Castro
Rich Castro
Richard Thomas Castro, an educational and civil rights activist, was director of Denver's Agency for Human Rights and Community Relations at the time of his death from an aneurysm. In the 1970s, Castro had been the chairperson of the West Side Coalition, a Denver neighborhood organization. During that time, he was the subject of an attempted dynamite attack on his house, allegedly by Chicano radicals associated with Crusade for Justice members...
consistent exercise fit folks racing run time
I think there is enough time to get fit enough to run the Bolder Boulder. Racing the 10K is different than a shorter race. Most folks just need to be consistent with their exercise program.
home next until wait year
Wait until next year when we get them on our home course.