Richard Cotton
Richard Cotton
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I think you will see lots of these discussions going on. Ultimately, these conversations have to evolve into some kind of commerce. The kinds of high-production-value material that's represented by network television or programs like 'Saturday Night Live' are very expensive to produce. There has to be some way by which that investment is recognized.
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I think you will see lots of these discussions going on.
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By far, the number one reason people give for not exercising is that they don't have enough time. To get someone to exercise, we've got to help them carve out the time. Having a gym at your fingertips does just that.
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I wouldn't suddenly decide to go for a 10-mile run or do sprint intervals on the track at this point, ... If I'm playing sports, I would be conscious of my need to be some kind of hero or need to show off.
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There is some evidence that morning exercise promotes more fat burning than other times of the day, but the difference is so small that it really wouldn't matter, ... And if you're going to exercise inconsistently in the morning, then it's not worth it at all.
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You also gain the independence to work out wherever and whenever you want. People who are dependent on a trainer tend not to exercise unless their trainer is standing right there.
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You may just need a little tune-up, just like the same way an established golfer would go to a golf pro.