Richard Simmons
Richard Simmons
Milton Teagle "Richard" Simmons is an American fitness guru, actor, and comedian. He promotes weight-loss programs, prominently through his Sweatin' to the Oldies line of aerobics videos and is known for his eccentric, flamboyant, and energetic personality...
NationalityAmerican
ProfessionEntrepreneur
Date of Birth12 July 1948
CityNew Orleans, LA
CountryUnited States of America
emotional who-i-am people
My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.
workout real thinking
There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.
workout stress weight
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.
bypass clown court eat emotional hospital melted people time work
My way is the sensitive, emotional way, because that's who I am. I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who have had gastric bypass or lap-band surgery, and they still have to work out. If you don't work out and eat healthy, you'll look like a melted candle.