Robert Mckain
Robert Mckain
capable excellence
Become all that you are capable of becoming!
conflict critical critics-and-criticism internal learn practice recognize talk talking thoughts train untrue
Talk back to your internal critic. Train yourself to recognize and write down critical thoughts as they go through your mind. Learn why these thoughts are untrue and practice talking and writing back to them.
action best common conception difficult juice leads momentum motivates motivation precedes prompt reverse step taking true work
The common conception is that motivation leads to action, but the reverse is true -- action precedes motivation. You have to ''prime the pump'' and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day.