Sarah Ban Breathnach

Sarah Ban Breathnach
NationalityAmerican
ProfessionAuthor
Date of Birth5 May 1947
CountryUnited States of America
Sarah Ban Breathnach quotes about
sacrifice self deception
self-sacrifice is one of a woman's seven deadly sins (along with self-abuse, self-loathing, self-deception, self-pity, self-serving, and self-immolation).
change life-changing essence
Change is the essence of life; change is the great challenge, the great constant. Change is the ultimate teller of tales.
life appreciate long
When we appreciate how much we have, we feel the urge to pare down, get back to basics, and learn what is essential for our happiness. We long to realize what's really important.
sleep naps awakening
the more naps you take, the more awakenings you experience.
confused sleep eye
A nap is not to be confused with sleeping. We sleep to recharge our bodies. We nap to care for our souls. When we nap, we are resting our eyes while our imaginations soar. Getting ready for the next round. Sorting, sifting, separating the profound from the profane, the possible from the improbable. Rehearsing our acceptance speech for the Nobel Prize, our surprise on receiving the MacArthur genius award. This requires a prone position. If we're lucky, we might drift off, but we won't drift far. Just far enough to ransom our creativity from chaos.
spiritual children house
The House of Belonging is your birthright; it is part of your Happily Everafter, whether you are married, single, divorced, widowed, with or without children. The blueprints of your House of Belonging exist as spiritual energy and hover over your head-ready, when you are, to be pulled down from Heaven to shelter your Soul on Earth.
truth denial situation
nothing good ever comes out of denying the truth about our situation.
letting-go expectations trying
I approach my work with a passionate intensity, acting as if its success depends entirely on me. "But once I've done my best, I try to let go as much as possible and have no expectations about how my work will be received by the world."
dream spiritual discovery
dreams are our spiritual illustrated discovery journals.
beautiful father thinking
When I think about my father, the first image that comes to mind is holding his hand as he drove me to the train station six weeks before he died; I had never noticed how beautiful his hands were until I saw them, for the first and last time, entwined in mine.
happiness needs
you already possess all you need to be genuinely happy.
thinking self creative
Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative impulses, but all we're doing is burying our authentic selves alive.
blessing giving meditation
Take another look at your life. Give thanks. Accept your circumstances. Give thanks. Count your blessings. Give thanks. Show up for each day's meditation. Be willing to give the basic tools a fair chance. They can help you find your way.
dream track records
Consider the track record of your naysayers. How many dreams have they successfully brought into this world?