Shay Mitchell
![Shay Mitchell](/assets/img/authors/shay-mitchell.jpg)
Shay Mitchell
Shannon Ashley "Shay" Mitchellis a Canadian actress, model, entrepreneur and author. She is best known for her role as Emily Fields in the Freeform series Pretty Little Liars...
NationalityCanadian
ProfessionTV Actress
Date of Birth10 April 1987
CityMississauga, Canada
CountryCanada
across few tattooed
But I've met a few fans from across the world who've had my name tattooed on them.
admire blew changes found girls hair love mind realize switch tons works
I didn't realize how many actresses have tons of extensions. Their hair is still pretty, but it blew my mind to find that out. I admire the girls who switch it up a lot like Rihanna. But I also love Gisele Bundchen because she found a style that works and never changes it.
mirrors appreciate looks
When you look at yourself in the mirror, don't pinpoint the things that you aren't happy with. Appreciate what you were born with and acknowledge the fact that you are you, and that is something to celebrate.
beauty-within exterior
We all have to find beauty within us, as opposed to just our exterior.
cupcakes red velvet
I'll never turn down a red velvet cupcake.
sneakers comfortable heels
I'm more comfortable in heels than I am in sneakers.
not-afraid
I am a foodie. I'm not afraid to say it.
couple perfect different
When I was modeling, I had always been told 'If you could lose a couple of inches, you'll work so much more,' or 'You'll do so much better if you were just a little bit skinnier.' I finally realized that no one is perfect and that I like the fact that I look different and don't have the perfect body. No one does!
vacation climbing rocks
I actually just rock-climbed when I was away on vacation and now I'm searching out rock climbing gyms. That's my new obsession for 2013.
eagles individuality flattering
American Eagle clothing is stylish, flattering and all about embracing your individuality.
eagles live-your-life campaigns
I'm a longtime fan of American Eagle, so when they approached me about joining their 'Live Your Life' campaign, it already felt like an organic fit.
pasta lovers huge
I'm a huge pasta and pizza lover. I can eat those every single day.
skin-color skins special
Take that one thing you don't like about yourself and more often than not that's the one thing that makes you more special. Whether it's that gap in your teeth, or that mole you never liked, or your skin color.
ate bathroom cool hang high lunch school
In high school I was an outcast... I wasn't cool to hang out with. I ate my lunch in a bathroom stall because that was the one place I could go where I wouldn't been seen.