Sonia Choquette
![Sonia Choquette](/assets/img/authors/sonia-choquette.jpg)
Sonia Choquette
keeping life
It's a fundamental part of keeping us on our life path.
gratitude imagination three-things
There are three things you need to live abundantly: awareness, imagination and gratitude.
mistake mean forgiving
Only when we accept and forgive all that is or has been the good, the bad, and the ugly of our human lives can we get off the guilt trip and back into the flow. That means we must love our humanness and all of our failings; we must accept, learn from, and yes, even love our mistakes.
gossip use flow
Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.
attitude heart self
If you want to learn to trust your vibes, you must maintain a peaceful and relatively calm attitude. When you're tense, nervous, or anxious, your energy gets tangled up and blocked and can't enter your heart center, where your Higher Self and your vibes communicate.
honor-and-respect creative soul
In fully accepting your creative power, you honor and respect your soul and remind others to do the same.
hands giving over-you
Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
commitment magic ownership
Intention is power. Intention is ownership. Intention is commitment. Intention is magic.
suffering way spirit
Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way demean our spirit unless we agree to it.
anxiety desire connections
A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.