Sophia Bush
![Sophia Bush](/assets/img/authors/sophia-bush.jpg)
Sophia Bush
Sophia Anna Bushis an American actress, director, spokesperson, and activist. She starred in The WB/CW drama series One Tree Hill, where she played Brooke Davis from 2003 to 2012. She is known for her film roles in John Tucker Must Die, The Hitcher, and The Narrows. In 2014, she began starring in the NBC police procedural drama series Chicago P.D. as Det. Erin Lindsay...
NationalityAmerican
ProfessionTV Actress
Date of Birth8 July 1982
CityPasadena, CA
CountryUnited States of America
I'd rather hang out with five people that I love than with 400 strangers at a club who are all doing the up-and-down inspection thing. They appraise everybody from head to toe - the outfit, the handbag, the shoes, how much they weigh... I can't stand it!
All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
You never know what a movie is going to look like when you're shooting it and you just hope it's going to look like it's supposed to be.
If I spend a Saturday being lazy and curled up on the couch with my dogs, I'll just make sure to get out and be active on Sunday.
People just deserve to be treated with kindness.
I get to do what I love every day. I get to crawl into someone else's head and I love that.
Regardless of what you plan on when you fall in love, significant others come and go in your life. Your friends are it. My friends are my everything.
Of course, everybody makes mistakes, and we've all been young and stupid. But people need to have a sense of respect, particularly in this business, because hundreds of people are ready to take your place at any time. Maybe some people should think about that.
It's no secret - if you know me, have ever met me or have shared a meal with me - that I'm a passionate environmentalist.
I'm not much of a revenge person, because I think when you start with revenge it cheapens what you've been through. My rule is to hold your head high and never stop looking that person in the eye, because they know and you know, and you're still the professional. And they can just feel like an ass for the rest of their lives. That's my favorite thing to do.
Me, I'd prefer to have a good reputation rather than getting press for being scandalous, getting drunk in public, staying out late and so on.
Life throws some curveballs at you and you go where it takes you.
When I started training, I just started running every day, which you shouldn't do. I learned that lesson the hard way by getting a stress fracture.
I've always wanted to fight for people who didn't have arms. I've always wanted to speak up for people who don't have a voice. I've always wanted to protect people who couldn't protect themselves. It's my nature. It's my instinct.