Sprague Grayden
Sprague Grayden
Sprague Graydenis an American television, film and theater actress...
NationalityAmerican
ProfessionTV Actress
Date of Birth21 July 1980
CityManchester By The Sea, MA
CountryUnited States of America
cardio six throw weights work yoga
I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking.
beef broccoli caught chicken lobster lots mom rice roast
I'm from Manchester, Mass., so it was lobster, lobster and more lobster! Also, lots of fish that we caught in the summers, clam chowder and roast beef sandwiches. But my mom was pretty healthy; we had a lot of chicken and broccoli and rice as well.
horses people shoot
I've never done an action show, really. On 'Jericho,' other people got to ride horses and shoot guns, but I never did.
frustrates information large piece shows until
What frustrates me about some high-concept shows is that they don't give you information until sweeps, but 'Jericho's' audience will get a large piece of the puzzle every week.
vegetables snacks eggs
I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.
afford food love organic produce
When I can afford it, I'm very into organic food and I love going to restaurants that use organic produce and such. I think that it's a shame for everyone that, unfortunately, organic can be pretty expensive, so you just do what you can.