Stacy Gardner
![Stacy Gardner](/assets/img/authors/unknown.jpg)
Stacy Gardner
feeling happen injuries last leave lose mental people physical run worn
Don't take that last run if you're feeling worn out. Leave it at that. A lot of injuries happen because people become fatigued and lose that mental and physical presence.
consider false helmets key last people wearing
People should consider wearing a helmet, but the key thing is not having false expectations of helmets. Sometimes helmets can give false sense of security, and that's like the last thing we want.