Steven Stosny
Steven Stosny
Steven Stosny is the founder of CompassionPower in suburban Washington, DC and author of several books on improving relationships. He has taught at the University of Maryland and at St. Mary's College of Maryland. Stosny argues that marriage counseling, psychotherapy, anger management, and abuser treatment often makes relationships worse because, among other things, the therapists make hurt women feel ashamed of their naturalfeelings of guilt; because the therapy is too slow-acting, requiring a great many weekly one-hour sessions; and because...
anger controls learn outside people problems reacting regardless themselves
Most people with real anger problems think that something outside of them controls what they think and feel. They see themselves as just reacting to their environment. I want them to learn that there's something in them that regulates their emotions, regardless of what other people do.
core deepest experience family feeling loved trouble
Experience your deepest core hurt. If it is trouble with family or a loved one, always go to feeling unlovable.
angry
Which do you prefer, ... Being angry or compassionate?