The Oz
The Oz
oz. is a common abbreviation for the ounce. Oz or OZ may also refer to:...
health sleep night
At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
tombstone heart numbers
I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
weight disposition feels
I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
family kids doctors
You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
morning get-up every-morning
I get up at the same time every morning.
medicine calling
Medicine has always been my calling.
practice nutrition
I do practice what I preach when it comes to nutrition.
together tvs enough
Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
believe judging people
There are a lot of food Nazis in the U.S., but I believe if you can show people what's really important, they'll judge the rest for themselves.
eye doctors years
What we have now is doctors who are actually better technically at what they're doing in their specialty than 30 or 40 years ago, but we lost the relationship, when the doctor would look people in the eye and say, 'I care about you. We can do this together.'
journey lunch hiking
If I make your workplace conducive to walking at lunch, or working out at some time during the day, or I get people to use the stairs more by creating incentives to do such, then people will start doing it naturally.
hurt next-day work-out
In my business, if I get too close to you and you die, it hurts me. And so you develop a natural inclination not to be close to the patient, so that if things don't work out ideally, you can still get up the next day and care for the next patient.
lying smart covering
We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
yoga love-life driving
Make the driving force in your life love.